Winter Warmth - a Weekend Yoga & Wellness Retreat
Please note that there is a separate retreat fee to pay to your teacher Eileen von Knobelsdorff. Early Bird Fee 230 Euros. The early bird is valid until January 12th 2025. After that the price will increase to 350€. Please contact Eileen to ask for your yoga spot.
Embrace the coziness of winter and cultivate inner warmth. This retreat is designed to nourish body and soul during the coldest months, with a focus on heart-opening practices, slow flows, and yin yoga to release tension and create space for self-compassion and love.
You’ll have the chance to delve deeper into your practice and connect with like-minded individuals, all while enjoying nourishing meals and the serene ambiance of our retreat location.
WHEN
31st January - 2nd February 2025 (Friday to Sunday)
FOR WHOM
All levels, the classes will be adapted to any level.
You can come alone and meet new people or come with a friend, your partner (kids) or family. Mum-to-be’, new mums or those trying to conceive, are welcome too as Eileen is also certified in pre & postnatal & fertility yoga.
WHAT’s INCLUDED
It is an all inclusive weekend!
Extensive included services make relaxation in the Hotel Pfalzblick so easy. The included services are available from 3:00 pm on your arrival day until 12:00 pm on your departure day.
Gourmet board
as well as:
approximate SCHEDULE for Winter Retreat
Friday
Welcome and Restorative Yin at 16.00-18.30
Dinner at 19.15
Saturday
Dynamic Flow at 7.30 - 9.15
Breakfast at 9.30
Free time & lunch
Aerial Yoga: 16-17.00 (or 2nd group at 14:45 - 15:45)
Yin Yoga: 17.15-18.45
Dinner 19.30
Sunday
Dynamic Flow 7.30-9.15
Breakfast 9.30
Check out
Don’t miss this chance to reset & recharge this autumn.
Secure your spot today and let the season of change inspire your journey towards letting go and new beginnings.
ABOUT ME your teacher:
Eileen is an experienced 500 RYT yoga teacher also certified in Yin, Prenatal, Postnatal and Aerial Yoga and more. Her passion and style for Yoga is infectious, bringing elements of flexibility, strength and balance.
This yogini's goal is to share an accessible practice, encouraging students to break through their perceived limitations both on & off the mat. She is a true believer that yoga is for EVERY BODY.
Having given birth to 2 babies, was the most transformative experience & made her re-discover yoga in a completely fresh way. It showed her what miracles the body can accomplish, connecting her with her body on a deeper level. After pregnancy she felt again like a beginner on the mat, enriching her practice & teaching with even more compassion, patience and acceptance, favouring simplicity over “acrobatics”.
She speaks English, German, French, Luxembourgish, Italian and Spanish, so she can always give you additional explanations in one of these languages :)
INVESTMENT & HOW TO REGISTER
The early bird price for the retreat part only is 230€.
The early bird is valid until 12th January 2025. After that the price will increase to 350€.
If you want more details about the retreat or would like to register please email me at eileen@myhappyplace.lu
To confirm your spot kindly pay the full amount to the following account:
My Happy Place SARL
Bank: BCEE
IBAN: LU31 0019 5855 1514 7000
Communication: your name, JUN-24-retreat and if single or double room
Kindly note that a no refund policy applies unless you cancel 30 days in advance. If you cancel 30 days in advance you get refunded 90%.
In the event that unforeseen circumstances prevent me from personally leading the retreat due to sickness or any other unavoidable reason, please be assured that a qualified substitute teacher will be appointed to maintain the quality and integrity of the retreat program.
As part of our terms and conditions, we kindly request your understanding that no refunds will be provided solely due to a change in the teacher/ retreat leader. We remain committed to delivering a fulfilling and enriching retreat experience, and the substitute teacher will be fully capable of providing the guidance and support needed throughout the weekend.
Course Language: English
Eileen speaks English, German, French, Luxembourgish, Italian and Spanish, so she can always give you additional explanations in one of these languages :)
HOW TO REGISTER
If you want more details or would like to register please email me at eileen@myhappyplace.lu
Embrace the coziness of winter and cultivate inner warmth. This retreat is designed to nourish body and soul during the coldest months, with a focus on heart-opening practices, slow flows, and yin yoga to release tension and create space for self-compassion and love.
You’ll have the chance to delve deeper into your practice and connect with like-minded individuals, all while enjoying nourishing meals and the serene ambiance of our retreat location.
WHEN
31st January - 2nd February 2025 (Friday to Sunday)
FOR WHOM
All levels, the classes will be adapted to any level.
You can come alone and meet new people or come with a friend, your partner (kids) or family. Mum-to-be’, new mums or those trying to conceive, are welcome too as Eileen is also certified in pre & postnatal & fertility yoga.
WHAT’s INCLUDED
It is an all inclusive weekend!
Extensive included services make relaxation in the Hotel Pfalzblick so easy. The included services are available from 3:00 pm on your arrival day until 12:00 pm on your departure day.
Gourmet board
- Abundant gourmet breakfast (Sat & Sun) from 7:30 am to 11:00 am
- Midday lunch from 12:00 pm to 15:00 pm (Sat)
- Afternoon snack with coffee, variety of teas and cake from 12:00 pm to 4:30 pm (Fri & Sat)
- From 6:00 pm on diverse gala meals with an ample selection. (Fri & Sat)
- Alcohol-free soft drinks during the afternoon snack at dinner as well as in the fireplace room and in the minibar.
as well as:
- 2 nights
- 4 themed & carefully designed yoga sessions (energising in the morning & relaxing in the evening) water & tea during yoga sessions
- an aerial yoga lesson
- entrance to a superb wellness & spa with a heated indoor and outdoor pool with view
approximate SCHEDULE for Winter Retreat
Friday
Welcome and Restorative Yin at 16.00-18.30
Dinner at 19.15
Saturday
Dynamic Flow at 7.30 - 9.15
Breakfast at 9.30
Free time & lunch
Aerial Yoga: 16-17.00 (or 2nd group at 14:45 - 15:45)
Yin Yoga: 17.15-18.45
Dinner 19.30
Sunday
Dynamic Flow 7.30-9.15
Breakfast 9.30
Check out
Don’t miss this chance to reset & recharge this autumn.
Secure your spot today and let the season of change inspire your journey towards letting go and new beginnings.
ABOUT ME your teacher:
Eileen is an experienced 500 RYT yoga teacher also certified in Yin, Prenatal, Postnatal and Aerial Yoga and more. Her passion and style for Yoga is infectious, bringing elements of flexibility, strength and balance.
This yogini's goal is to share an accessible practice, encouraging students to break through their perceived limitations both on & off the mat. She is a true believer that yoga is for EVERY BODY.
Having given birth to 2 babies, was the most transformative experience & made her re-discover yoga in a completely fresh way. It showed her what miracles the body can accomplish, connecting her with her body on a deeper level. After pregnancy she felt again like a beginner on the mat, enriching her practice & teaching with even more compassion, patience and acceptance, favouring simplicity over “acrobatics”.
She speaks English, German, French, Luxembourgish, Italian and Spanish, so she can always give you additional explanations in one of these languages :)
INVESTMENT & HOW TO REGISTER
The early bird price for the retreat part only is 230€.
The early bird is valid until 12th January 2025. After that the price will increase to 350€.
If you want more details about the retreat or would like to register please email me at eileen@myhappyplace.lu
To confirm your spot kindly pay the full amount to the following account:
My Happy Place SARL
Bank: BCEE
IBAN: LU31 0019 5855 1514 7000
Communication: your name, JUN-24-retreat and if single or double room
Kindly note that a no refund policy applies unless you cancel 30 days in advance. If you cancel 30 days in advance you get refunded 90%.
In the event that unforeseen circumstances prevent me from personally leading the retreat due to sickness or any other unavoidable reason, please be assured that a qualified substitute teacher will be appointed to maintain the quality and integrity of the retreat program.
As part of our terms and conditions, we kindly request your understanding that no refunds will be provided solely due to a change in the teacher/ retreat leader. We remain committed to delivering a fulfilling and enriching retreat experience, and the substitute teacher will be fully capable of providing the guidance and support needed throughout the weekend.
Course Language: English
Eileen speaks English, German, French, Luxembourgish, Italian and Spanish, so she can always give you additional explanations in one of these languages :)
HOW TO REGISTER
If you want more details or would like to register please email me at eileen@myhappyplace.lu
Dieses Angebot: Winter Warmth - a Weekend Yoga & Wellness Retreat
| Aufenthaltsdauer: | 2 Übernachtungen |
|---|---|
| Verfügbarkeit: | 31.01.2025 - 02.02.2025 |
